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Chicken Parmesan Casserole Recipe

Written on Wednesday, March 14, 2018 | 3:26:00 PM



Serves : 6 servings 
Preparation time : 20 minutes

Ingredients : 
- 4 cups (about 1½ pounds) shredded or cubed cooked chicken
- 3 cups Slow Cooker Marinara Sauce (Recipe at the bottom)
- ½ cup grated Parmesan cheese
- 1½ cups shredded mozzarella cheese
- 1 cup whole wheat panko bread crumbs
- 1–2 tablespoons olive oil
- ¼ cup packed fresh parsley, minced
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- Cooked whole wheat pasta (optional)

Preparation Method :
1) Preheat the oven to 350°F. Coat an 8" × 8" casserole dish with cooking spray.

2) Place the chicken in the bottom of the pan in an even layer. Next spread the marinara sauce over the chicken. Top the marinara with the Parmesan and then the mozzarella.

3) In a small bowl, mix the bread crumbs, olive oil, parsley, salt, and pepper together. Sprinkle over the top of the casserole.

4) Bake for 20 to 25 minutes, or until golden on top and bubbling on the sides. Serve over whole wheat pasta, if desired.


Slow Cooker Marinara Sauce Recipe
Ingredients : 
- ¼ cup olive oil
- 2 large onions, diced
- 1 tablespoon finely chopped garlic
- 4 cans (28 ounces each) crushed tomatoes
- 1 tablespoon salt
- ⅓ cup chopped fresh basil or 2 tablespoons dried
- 3 tablespoons chopped fresh parsley or 1 tablespoon dried
- ½ teaspoon red-pepper flakes

Preparation Method :
1) In a large skillet, heat the olive oil over medium heat.

2) Add the onions and cook until softened, about 5 minutes. Add the garlic and stir for 30 to 60 seconds.

3) Transfer the onion mixture to a slow cooker and add the tomatoes, salt, basil, parsley, and red-pepper flakes.

4) Cover and cook on low for at least 4 hours. Adjust seasonings to taste.

*** TIP :
Add 1 cup of water if you prefer a thinner sauce.




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