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Sweet And Spicy Peanut Noodle Salad Recipe

Written on Thursday, February 16, 2017 | 10:10:00 AM

Serves : servings 

Ingredients : 
For the noodles
- 150g gluten-free soba noodles
- 2 carrots, peeled and spiralised or grated
- 2 tsp sesame seeds
- 1 tbsp peanuts, crushed
- 1 tbsp chopped fresh coriander, to serve

For the sauce
- 3 tbsp peanut butter, softened
- 2 tbsp maple syrup
- 2 tbsp white wine vinegar
- 1 tbsp tamari or soy sauce
- ½ tsp garlic infused olive oil
- 1 tsp toasted sesame oil
- ½ tsp grated peeled fresh ginger
- 60ml – 120ml lactose- or dairy-free milk

Preparation Method :
1) Bring a large saucepan of salted water to a boil. Add the noodles and cook to the packet instructions, or until tender, about 5 minutes. Drain and rinse the noodles under cold water to refresh, then transfer to a bowl and refrigerate until ready to use.

2) To make the sauce, add the ingredients into the bowl of a food processor and process until smooth, adding the milk last, a bit at a time until you reach a consistency you like. Taste and adjust flavours as necessary – you may need to add a touch more tamari or a little extra vinegar.

3) Pour the sauce over the chilled noodles and toss with the carrots and sesame seeds. Sprinkle with the peanuts and coriander to serve.


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