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pumpkin spice dip recipe

Written on Saturday, November 5, 2016 | 7:49:00 AM



makes: 16 servings (2 tablespoons dip, ¼ of an apple, and 3 pretzel twists each)

Preparation time : 10 minutes 

Ingredients : 
- 3 ounces reduced-fat cream cheese (Neufchâtel), softened
- ¾ cup canned pumpkin
- 1 6-ounce carton vanilla fat-free yogurt
- 2 tablespoons packed brown sugar*
- 1 teaspoon pumpkin pie spice
- 4 apples, sliced
- 48 honey-wheat braided pretzel twists

Preparation Method :
- In a medium bowl beat cream cheese with an electric mixer until light and fluffy. Beat in pumpkin, yogurt, brown sugar, and pumpkin pie spice. Serve dip with apple slices and honey-wheat braided pretzel twists.

*sugar substitute: We do not recommend using a sugar substitute for this recipe.




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