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berry yogurt parfaits recipe

Written on Sunday, November 6, 2016 | 4:23:00 PM



makes: 4 servings (¼ cup yogurt, 1⁄3 cup berries, and ¼ cup cereal each)

Preparation time : 20 minutes 

Ingredients : 
- 1 cup plain fat-free Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla
- ½ teaspoon finely shredded lemon peel
- ½ cup fresh raspberries
- ½ cup fresh blackberries, halved if desired
- ½ cup fresh blueberries
- 1 cup multigrain oats and honey cereal
- Lemon peel strips

Preparation Method :
1) In a small bowl combine yogurt, honey, vanilla, and shredded lemon peel. (If desired, the yogurt mixture can be stirred together ahead of time, covered, and chilled for several hours.)

2) Divide half of the yogurt mixture among four glasses or parfait dishes. Top with half of the berries and half of the cereal. Repeat layers. Serve immediately or cover and chill for up to 30 minutes. Garnish servings with lemon peel strips.




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