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roasted tofu with african spices recipe

Written on Tuesday, October 11, 2016 | 6:02:00 PM



SERVES: 4 as a side
PREPARATION: 10 minutes, plus 20 minutes pressing
COOKING: 40 minutes

Ingredients : 
- grated zest of 1 orange
- 150 ml (5 fl oz) vegetable stock
- 1 tablespoon agave nectar
- 3 tablespoons lime juice
- 2 tablespoons olive oil
- 2 garlic cloves, crushed
- 1 tablespoon ground cumin
- ½ tablespoon ground cinnamon
- ½ tablespoon allspice
- ½ tablespoon smoked paprika
- ½ teaspoon fine sea salt 
- ¾ teaspoon cayenne pepper
- ¾ teaspoon turmeric
- freshly ground black pepper
- 500 g (1 lb 2 oz) firm tofu, pressed 
- finely sliced spring onions (scallions), to serve (optional)

Preparation Method :
1) Heat the oven to 220°C (425°F/Gas 7). Whisk together all the ingredients except the tofu and spring onions.

2) Cut the pressed tofu into 16 equal pieces. Put in a single layer in a shallow ovenproof dish. Cover with the marinade and gently turn each piece over to coat on all sides. Roast for 20 minutes, then flip the tofu over and cook for 20 minutes more. A lot of the marinade will have been absorbed. Remove the tofu pieces to a serving plate and sprinkle with the spring onions (if using). Serve immediately.




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