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beef and red pepper angel hair pasta recipe

Written on Sunday, September 11, 2016 | 7:08:00 AM



makes: 4 servings (¾ cup pasta, ¼ cup vegetable mixture, ½ cup meat mixture, and ½ tablespoon parsley each)

Preparation time : 35 minutes 

Ingredients : 
- 10 ounces beef sirloin steak or boneless beef top round steak
- ½ teaspoon salt
- ½ teaspoon black pepper
- 4 teaspoons canola oil
- 1 medium red sweet pepper, seeded and chopped
- 1 medium onion, chopped
- 1 medium tomato, seeded and chopped
- ½ cup shredded, peeled sweet potato
- 3 cloves garlic, minced
- 1 ounce goat cheese (chèvre), cut into small pieces
- 5 ounces whole grain angel hair pasta or angel hair pasta
- 4 medium green onions, thinly sliced
- 2 tablespoons fresh parsley leaves (optional)

Preparation Method :
1) Trim fat from beef. Thinly slice beef across the grain into bite-size strips; sprinkle with ¼ teaspoon each of the salt and pepper. Set aside.

2) For sauce, in a large nonstick skillet heat 2 teaspoons of the oil over medium heat. Add sweet pepper, onion, tomato, sweet potato, garlic, and remaining ¼ teaspoon salt and black pepper to skillet. Cook, stirring frequently, for 10 to 15 minutes or until vegetables are very tender. Transfer mixture to a food processor. Pulse several times or until mixture is finely chopped but not smooth. Stir in goat cheese.

3) Meanwhile, prepare pasta according to package directions; drain. Return pasta to saucepan. Add pepper mixture to pasta; toss to mix.

4) In the large nonstick skillet heat remaining 2 teaspoons oil over medium-high heat. Add steak strips and green onions to hot skillet. Cook for 3 to 5 minutes or until steak is browned, stirring occasionally.

5) To serve, arrange pasta in shallow bowls. Top with beef mixture and, if desired, sprinkle with fresh parsley leaves.




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